How can one manage IBS flare-ups including the primary symptoms like abdominal pain and secondary symptoms like mucus in throat while sleeping
Hi
You can Avoid these symptoms by avoiding intake of Fried foods , dairy products which contains lactulose , and spicy food. You should drink plenty of water and eat food containing high fiber quantity like Pears
If you get cramp pains you can take Hyoscine butylbromide
For mucus steam inhalation and drinking plenty of water can help.

